2 and 5 diet
About to start the 5: 2 diet? This is your definitive guide to 5: 2 diet recipes, pros, cons, tips, tricks and low calorie food swaps.
5: 2 diet recipes for fast days, including a 5: 2 meal planner with meals under 200 calories, breakfast under 100 calories and dinners under 300 calories.
Is it possible to eat well most of the time and get slimmer and healthier as you do it? Michael Mosley and Mimi Spencer show you how with the 5: 2 diet. How does the Fast Diet work? · The official Fast Diet forums · Fast Diet tracker · Fast.