21 day fix travel cheat sheets
The 21 Day Fix is an amazing fitness and nutrition program. It is 7 days a week, 30 minute workouts and perfect for the fitness beginner!.
One of the things I love about the Beachbody 21 Day Fix workouts is that they are very doable at only 30 minutes each. Especially now that you have a simple, printable travel cheat sheet with all the moves from the Upper Body Fix workout. Beachbody claims you can lose up to 15.
Today's gym cheat sheet Dirty 30 workout from the 21 Day Fix Warm Up: 2 times through. Run in place 1 minute. Jumping jacks 1 minute.
Contestgirl: 21 day fix travel cheat sheets
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