27 diet myths that keep you fat
Eliminating or limiting fat in your diet can actually make you gain weight, fats with polyunsaturated fats, they could reduce their risk of death by 27 %. .. Reality: Even though this myth is the basis for low- fat diets and food.
Can eating after eight make you gain weight? Does diet soda help or hurt you? Originally aired on 2/ 27 Stop sabotaging your weight loss! Dr. Oz busts the diet myths that could be making you gain weight. Learn the truth about diet.
You actually need carbohydrates to burn fat, according to Nancy Snyderman, MD, chief medical editor for NBC News and author of Diet Myths.
Lifenews: 27 diet myths that keep you fat
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